Thursday, June 24, 2010

Recipe: Everything in the Fridge Salad with Grilled Chicken

This salad was created last summer and the ingredients varied based on what was in the fridge at the time. All ingredients below are suggestions, though we found that the more you added the yummier and more exciting the salad became, use any or all that you wish. You can use your favorite dressing. I recommend using a vinaigrette of some kind as it does not overpower the flavors of the vegetables. I recommend the Dijon Mustard Greek Vinaigrette that I posted previously. Enjoy!!

Ingredients:

Lettuce: 1 small head (Spring Lettuce)
Cherry Tomatoes- 1/2 cup
Jerusalem Artichokes- 1 cup chopped and sautéed until slightly crispy (for those of you who don't know Jerusalem Artichokes are a GREAT source of iron, and have a smooth slightly nutty flavor. They can be cooked with or without the skin)
Batata or Sweet Potato- 1 potato thinly sliced and sautéed until slightly crispy
Fresh corn- 2 ears, remove kernels
Carrots- 1-2 shaved
Pine nuts- 1/2 cup toasted
Cashews- 1/2 cup toasted
Sunflower seeds- 1/2 cup toasted
Avocado- 1-2 whole avocados, cubed
Cucumbers- 1-2 medium cucumbers, sliced thin with skin
Grilled Cauliflower- 1/2 cup (can also be used raw if desired)
Grilled Broccoli-1/2 cup (can also be used raw if desired)
Spring Onions- 3-4 chopped finely with tops
Red Onion- 1-2 julienned
Fresh Green Beans- 10-12 snapped into bite sized pieces
Fresh Snow Peas- 1 cup
Hearts of Palm- 3-4 stalks drained and sliced
Artichoke hearts- approx half a can quartered
Bell Peppers- Approx 1/2 cup chopped
Zucchini- 1-2 small zucchini sliced thin with skin
Yellow Squash- 1-2 small Squash sliced thin with skin
Chicken Breast- 1-3 whole breasts
Small amount of Olive oil to Sauté
Salt and Pepper- to taste
Vinaigrette to marinate Chicken and veggies

Ingredients for Greek Vinaigrette:

Olive Oil- 3/4 cup (It is very important to use a good olive oil for optimum taste)
Red Wine Vinegar- 1/2 cup
Lemon Juice- 1 good squeeze
1-2 garlic cloves
Dried Oregano or Italian seasoning- approx 1-1 1/2 tsp
Dijon Mustard- 1 small teaspoon (I use the mustard with the seeds, not the creamy one)
Salt- to taste
Fresh Ground Pepper- to taste

Also Need-

Sauté pan
George Foreman grill for Veggies/ Meat if desired
Large salad Bowl
Salad Tongs

To Prepare Vinaigrette:

Smash Garlic cloves with the side of a large knife to release the flavor. Combine this and the other ingredients in a small bowl and whisk together, adjusting seasoning for taste. It is important to let the dressing sit for at least a half an hour so that the flavors have time to fully disperse throughout the dressing. The longer it sits, the more flavorful it becomes. Dressing lasts several weeks in the fridge and also makes a great healthy marinade for Chicken and fish. Remove whole garlic cloves prior to serving.

To Prepare Salad:

This salad unfortunately has quite a bit of prep before it can be assembled. Some of the vegetables for the salad need to be cooked and cooled before hand. I suggest cooking them before you start chopping the vegetables that are served cold so that the others have time to chill before serving.

To grill the cauliflower and broccoli, first break it down to bite sized florets. I like to drizzle them with a small amount of vinaigrette for flavor though olive oil alone is great too. Toss into a sauté pan over medium heat until veggies are slightly soft but still have a nice crunch. The cauliflower will have a slight brown to it. Remove from heat and place on a paper towel to cool. The paper towel will soak up any excess oil. You can also use an electric grill like a George Foreman to cook the florets. This gives them those pretty grill marks and makes it look oh so fancy!

Next sauté the Jerusalem Artichoke slices in a small amount of olive oil until they are soft in the center, crispy on the edges and semi translucent. They should taste slightly nutty. Do the same with the sliced sweet potatoes. Remove from heat and set aside to cool.

For the chicken first cut into inch or inch and a half wide strips. Marinate your chicken breast strips in a small amount of Vinaigrette dressing and then either use the George Foreman to cook them, or place on tin foil on a baking sheet in the oven at around 375* F to cook. Chicken is done when it is slightly browned on the outside and no longer pink inside. Chicken can be served hot or cold, in strips on top of the salad or cut into bite sized chunks inside the salad. I prefer bite sized chunks as it is much harder for my husband to hog all the chicken that way:P.

Lastly toast the nuts and seeds that you are going to use in the sauté pan with a tiny amount of olive oil and salt. They are done when they start to turn a bit brown. Set aside on paper towels to cool.

Once you have finished all of the ingredients that need to be cooked, Wash and dry your lettuce and place in the bottom of a large salad bowl. Arrange the vegetables you have decided to use on top of the bed of lettuce. Add the cooled cooked ingredients. Top with Warm or Chilled Chicken breast. Dress the salad right before serving. Toss the salad until the ingredients are evenly coated with Dressing. Season to taste. Serve and enjoy!

Recipe: Greek Salad in Sourdough Bread Bowl

I have loved Greek salad since I was a very small child, the tangy dressing, the salty tart olives, the smoothness of the feta, AMAZING! I would order it above anything else on the menu when out at a restaurant. Many waitresses were surprised to have a 7 year old ordering a salad but I didn't care. To this day it is one of my favorite meals. My favorite way to serve it is in a loaf of crusty sourdough bread so that the dressing soaks into the bread and you literally get to eat it bowl its served in... Yum!

Ingredients for Salad:

Lettuce: 1-2 Small heads (again I like to use to spring lettuce)
Whole Olives : approx 1 cup
Red Onion : 1-2 onions, julienned
Feta Cheese: 1/2-1 cup cut into cubes or crumbled
Cherry tomatoes: approx 1 1/2-2 cups halved
Cucumber- 2 medium cucumbers sliced thin with skin (I prefer the seedless English cucumbers)
Several Single serving loaves Sourdough Bread

Ingredients for Greek Vinaigrette:

Olive Oil- 3/4 cup (It is very important to use a good olive oil for optimum taste)
Red Wine Vinegar- 1/2 cup
Lemon Juice- 1 good squeeze
1-2 garlic cloves
Dried Oregano or Italian seasoning- approx 1-1 1/2 tsp
Dijon Mustard- 1 small teaspoon (I use the mustard with the seeds, not the creamy one)
Salt- to taste
Fresh Ground Pepper- to taste

Also Need-

Small bowl for Dressing
Whisk
Large salad bowl for mixing and serving if you are not serving in the bread
Salad tongs

To Prepare Vinaigrette:

Smash Garlic cloves with the side of a large knife to release the flavor. Combine this and the other ingredients in a small bowl and whisk together, adjusting seasoning for taste. It is important to let the dressing sit for at least a half an hour so that the flavors have time to fully disperse throughout the dressing. The longer it sits, the more flavorful it becomes. Dressing lasts several weeks in the fridge and also makes a great healthy marinade for Chicken and fish. Remove whole garlic cloves prior to serving.

To Prepare Salad:

Wash and dry lettuce and place in the large serving bowl. Top with the Olives, Red Onion, Cucumber, Cherry Tomato and Feta Cheese. Add dressing right before its time to serve. If you are serving in the individual loaves of bread, cut off the tops of the bread and remove the center of the loaves. Toss the salad inside the serving bowl until the ingredients are mixed and evenly coated with dressing. Stuff the bread bowls with salad until full. Place the top of the loaves at an angle on top of the salad and serve... Enjoy!!

Recipe: Fresh Summer Salad with Pitted Fruits and Cherry Balsamic Dressing

This is hands down my husband's favorite salad. It combines lots of fresh fruits and vegetables, nuts and seeds with a tangy, slightly sweet smokey dressing for a healthy summery dish that can stand on its own as a meal or act as an amazing side for a Summer Barbecue. My husband lliterally will lick the bowl clean!! The salad dressing is also amazing as a sauce on Chicken or other meats as well as a great substitute for mayo on sandwiches.

Ingredients for Salad: (Feel free to use more or less of what you wish or add your own twist)

Lettuce (I like to use the Spring lettuce as I think it has the best flavor)- 1-2 small heads
Spinach- a few good handfuls
Red onion- 1-2 small onions julienned
Cherries- Pitted and halved approx 1/2-1 cup
Nectarines- Pitted and cut into bite sized bits approx 1/2-1 cup
Plums- Pitted and cut into bite sized bits approx 1/2-1 cup
Pears- 1-2 pears in bite sized bits approx 1/2-1 cup
Mandarin oranges- 1 small can, drained
Mango-1 whole Mango, NOT OVER RIPE (if it is to ripe it turns to mush, get one that is still firmish), cubed
Pine nuts- a good handful toasted
Cashews- a good handful chopped and toasted
Sunflower seeds- a good handful toasted
Pecans- a good handful chopped and toasted
Blue Cheese- approx 1/2-1 cup crumbled

Ingredients for Cherry Balsamic Vinaigrette:

Balsamic Vinegar- 1 Cup
Sugar- 1/2 cup
1-3 cloves garlic- finely chopped
Cherry preserves- 1 cup (Use the preserves with the fruit bits rather than jelly)
Red Wine Vinegar- 1/2 cup
Olive oil- 2 cups
Salt- to taste
Fresh ground Pepper- to taste

Also need:

1 medium Sauce Pan
1 small skillet
Spatula
Whisk or blender
1 large salad bowl
Salad tongs

To Prepare Cherry Balsamic Vinaigrette:

First add the Balsamic vinegar, sugar and garlic into the sauce pan. Simmer the ingredients together until the mixture has reduced by half. Add the cherry preserves and bring back to a simmer for around 1-2 minutes. Remove mixture from heat and allow to cool completely. When the mixture has cooled, quickly whisk in the Red Wine Vinegar first and then the Olive Oil until smooth. If you prefer a creamier dressing free of chunks, pour the cooled mixture into a blender and then add the Red Wine Vinegar. Blend for a few seconds and add the Olive oil, blending until smooth. Add Salt and Pepper to taste. This dressing lasts several weeks in the fridge and is great not only as a salad dressing but also a sandwich spread and a glaze for grilled meat. Keep cool or it will separate. Makes 4-5 cups dressing.

To Prepare Salad:

Start off by toasting the seeds and nuts that you have chosen to add to your salad. Feel free to use one or all of the suggested nuts. To toast them, put a teaspoon or so of olive oil in the skillet with a few shakes of salt and add the nuts and seeds. Toast over a medium flame stirring regularly until the nuts have a slight brownish color. Remove from heat and transfer onto a plate covered in paper towels to cool. The paper towel will soak up any excess oil left on the nuts.

Next wash and dry the lettuce and spinach that you plan to use. Arrange the greens together in the bottom of the salad bowl. On top of the lettuce, arrange the fruit that you have chosen to use. Sprinkle on the red onions, cooled nuts, and blue cheese. Add dressing right before serving. Gently toss salad to combine ingredients and enjoy!!! Makes 1 large salad that serves 3-6 people depending on whether it is served as a meal or a side and how much of each ingredient you choose to use.






Wednesday, June 23, 2010

Cunt (Not THAT Cunt, Get your minds out of the gutter!!!)

Probably my favorite tradition amongst my husband's family are the family card games. These take place on Wednesday nights, Friday nights and some Saturday afternoons and are a very serious business. They play a Russian version of Gin Rummy where you pay for cards and the person with the lowest total points at the end of 6 hands wins the pot. Points are awarded by the value of the cards left in your hand when someone goes out. Points are deducted from your total if you are the first to go out. Beer and vodka flow freely, as do insults, threats of bodily harm and death (not actual death, just threats of death). The walls practically shake when someone gets Cunt (Gin) and the other players get stuck with a particularly large hand. Angry Russian can be heard for miles usually followed with uproarious laughter.

The first time I met (or perhaps, as you will see in a moment, I should say SAW) my In-laws, my husband and I were barely dating. We were going somewhere or another one night and he had to drop by his house to pick up something. I had been to his house before once or twice when his family wasn't home and so I went with him this time expecting an empty house again. Unbeknownst to me it was a family card night. As we were walking up the three flights of stairs to his apartment you could hear what sounded like a fairly boisterous party coming from somewhere in the building. It was somewhat late at night and I assumed it was some teenagers somewhere having a few drinks with their friends. My husband (then date) opened the door to the apartment just as a game finished in uproar. I peered through the door and could just see into the living room where all hell was breaking loose. Cards were flying, fists were shaking, it was mayhem... Next thing my husband knows I am high tailing it down the stairs like the devil himself was after me. I was not sure what sort of craziness I had stepped up into, but I sure as hell wasn't about to find out!! It took months before he could convince me to go back again and meet the family for real.

In all seriousness though, family card night is now one of my favorite things. I beg my husband to go over to his parents so that we can play. It took me months of sitting and watching them play to pick up the game. Finally it was decided that I had sufficiently learned the game and I was allowed a spot at the table. At this point I had married my husband and was pregnant with our baby. I also seemed to have a good run of beginners luck. After winning several games and taking most of the final pots, all niceties were dropped and I too became the subject of their rage. My Mother in law told me more than once that if I were not pregnant she would kill me. Though she said it with a smile, I am still to this day not sure if she was kidding...

It is a bit of a family joke now that the baby is born that I go over there, prop the baby up on a pillow, latch him to my breast so that he can nurse, and pick up my cards. More than once he is lulled to sleep with specific instructions from his Aunt that "Mommy, Auntie, Babka (my MIL's twin sister) and Babushka (MIL) want to play cards.. You be good boy and sleep." This results in one of two possible outcomes. Baby is either a good boy and sleeps, or decides it is much more amusing to stay up and play. The following could be a scene straight out of a movie. The baby is passed from one person to another, each one vying for there turn, somehow convinced that THEY will be able to get the baby to sleep. He takes greatjoy in all of the attention with no desire what so ever to close his eyes. Russian lullabies are sung by three different voices, I look on in amusement as clothes are adjusted, socks pulled up, bibs put on and taken off (depending on who is holding him), and blankets pilled on 15 deep (there is a great fear of my baby freezing to death in the middle of the Israeli summer). Finally when the game gets to intense, the baby is placed in the stroller and they take turns rocking the stroller back and forth with their feet, the game never slowing.

Every now and then my FIL will make the brave attempt to take a turn with his grandson. He will come in and gently pick up the baby, cradling him in his arms and singing to him "Heeeeyyy Judeeeee, da da da daaaa" and "Caaal-eee-fooorn-yaaaa" (his version of Hotel California). It melts my heart every time. It also cues my MIL and her Sister to pounce on him like mother hens clucking and pecking and fussing over everything from the way he is holding the baby to the fact that the blanket has slipped a millimeter to reveal the tiniest strip of skin. That is of course until I get Cunt...Then baby is forgotten and the death threats begin....

Bicycle, Bicycle!!

My Father-In-Law is truely one of the most wonderful people I know. He is this lovely little Russian man who works on cars for a living and always seems to have Engine grease under his nails. He drinks beer and vodka liberally and dotes on his little Yorkie Charlie like it was his own child. He is not my husbands biological father, but he stepped up to the plate and loves my husband like his own. I love him even more for that.

Though there is a clear language barrier between my In-laws and myself, my FIL has always made great efforts to make me feel included. He taught me to play the family's version of Gin Rummy(See Cunt for a full description of the insanity) and took my under his wing as his apprentice. The more the beer would flow, the crazier his antics got. He is obviously still madly in love with my Mother-In-Law and after beating her in a particularly intense hand, he would jump up and bury his head in her bosom, his arms wrapped around her waist as she beat him about the head and cursed him in Russian, much to the delight of the rest of the family. After weeks of watching everyone play, my FIL started to let me help with his hand. He would use the down time to show off his English skills, bringing uproarious laughter from the rest of the family.

Those few words consisted mainly of "You speak English??" "Do you want (point)??" various curses and "Bicycle, Bicycle". Many a laugh was produced during a particularly serious game when he would sit there, intensely studying his cards and then all of a sudden mutter "Bicycle!! Bicycle!"

When I became pregnant, there was a huge fuss about the fact that my Mother was coming from the States to help with the baby. Our families had not met yet and everyone was thrilled to finally meet her. One night my SIL asked my FIL what he would say to my Mother at the airport when they met for the first times. After thinking over his cards for a few moments he looked up and exclaimed "You speak English??? You have Bicycle?? F*ck You!!!"

Mama Knows Borscht

Let me start by saying that I love my In-Laws, I really do. They are some of the warmest most loving and wonderful people I have every met in my life and they accepted me into their family before I was even "officially dating" their son. That said, they are also completely NUTS, and I say that in the most loving way possible...

I grew up with the usual superstitions, I'm sure they are familiar to you as well... Step on a crack, break your mothers back. Don't walk under a ladder. Never let a black cat cross your path. Break a mirror, 7 years bad luck. That sort of thing. Crazy, okay maybe a little.. But NORMAL crazy. My In-Laws have superstitions that are a whole other LEVEL of crazy.

I need to back up here a bit and explain. My husband's family is Russian. Of course even as I am typing this I hear his voice in the back of my head "LITHUANIAN!!!". Let me correct myself. My husband was born in Lithuania, which was part of the former Soviet Union. His entire family speaks Russian, and brought that, along with their crazy traditions and superstitions with them when they immigrated to Israel 20-something years ago and they still speak predominantly Russian in the home today.

A little background on the family, my husband is an only child, however his Mother has a twin sister who also has only one child and she and my husband were practically raised together. He refers to her as his sister and the three women together are an absolute force to be reckoned with. Superstitions run rampant in both the Jewish and the Russian culture, combine them together and it can be maddening.

When my husband and I had a string of bad luck early in our marriage, the family became convinced that an old flame of his's mother had put a curse on us and came over to our new apartment armed with candles and mezuzahs and other various chochkies to ward off the evil eye.

When I became pregnant with our first child, everyone was over the moon. Various baby items were promised early on from friends and family members that practically came out of the woodwork. It was amazing, we would hardly have to buy anything. The more pregnant I became, the more I wondered where these baby items were. 6 months passed, 7 months, and the nursery was still an empty room. I began to fret that the promise of baby things was merely talk, that it was not actually coming. We had not budgeted for these baby items and money was tight. I dreaded finding out at the last minute that we would have to make several large purchases with money that we frankly didn't have.

I began to bug my husband to speak to his family about when we would be getting the furniture. He agreed and asked. Turns out all of the baby items had been secured, but here is the catch. They were all safely packed away at my MIL and SIL's respective houses, not to be delivered until after the baby arrived. Aparently setting up a baby room ahead of the baby, or buying any baby related item was strictly forbidden as it invited... DUM DUM DUM... THE EVIL EYYEEE!!!

Now I am from the US where baby nurseries are furnished and decorated almost before the pee on the pregnancy test has a chance to dry. I could understand a bit of the superstition, not wanting to decorate for the baby and then G-d forbid something happening to it, but here I was, WEEKS away from giving birth and my nursery ECHOED!!! I demanded my husband do something. He tried. They refused. Its bad luck!! The Evil Eye!! Tfu Tfu Tfu (Insert spitting here, I WILL be blogging about this one in the near future... TRUST ME) This went on until literally days before my due date. I was nesting (well nesting minus the desire to clean, so I guess not really nesting, but I wanted my furniture damnit!!) and I was a complete wreck. We had no crib, no dresser, no car seat, no stroller. My mother was bringing all of my baby clothes and cloth diapers and whatnots from the US when she came so literally the only baby related items that we had in the house were a bottle of baby shampoo and some baby wipes. I was frantic. My In-laws promised that the SECOND that the baby was born that they would bring everything over to the house. Fantastic!!! The last thing I wanted when I brought my baby home was a house full of noisy people with power drills... I lost it. My husband finally realized I was going to cross my legs until I had some damned baby furniture and had a long conversation with his family. They finally relented. WIN!!

Plans were made for the delivery of the crib (which he has yet to sleep in haha) and the dresser. I felt immensely better. My nursery would no longer echo, it would finally look like a baby was going to live here. I was very pleased. Everything was delivered and taken into the nursery in pieces. I thought this rather strange but figured it had something to do with the space in the moving truck. No worries, we still had a few days until the baby would arrive. A day or so later we went to tackle the task of putting everything together. We lay out all of the pieces and my heart dropped as we noticed that a key component was missing... They had carefully and meticulously removed and pocketed the screws... Every.. SINGLE... ONE.......

Tuesday, June 22, 2010

Part 3: Pregnancy, The Trauma of Birth, Recovery, PPD, and How Breastfeeding Gave Me Back My Baby

Part Three: RECOVERY, PPD, AND HOW BREASTFEEDING GAVE ME BACK MY BABY

My next memory is that of pain. Extreme, mind numbing, soul consuming pain. I opened my eyes to see someone pounding on my stomach with great vigor. I grabbed and fumbled at her hands, pushing and pulling trying to get her to release me and stop the torture. She slapped my hands away and explained that she had to do this, that it was protocol. She finished the torture routine and left me in the bed to sob. The pain was like nothing I have ever experienced. I asked for pain releif, for anything. She finally agreed and brought me something in a syringe. I asked what she was and she told me Acamol, which is basically the Israeli equivalent of Tylenol. I asked if there was anything stronger that she could give me and she said no. I asked to see my baby and she told me that I could not see him for 8 hours. That I would have to be in the recovery room for 6 hours after the surgery and then the baby would have to be in the nursery for 8. "Monitoring" they called it. After that he could be brought to my room. I cried. I knew how important it was to establish a bond between the mother and the baby immediately after birth. How important it was for the baby to be allowed to nurse as soon as possible to establish a good latch that would be invaluable in the breastfeeding relationship. I explained this. She cited protocol. I felt so helpless.

I closed my eyes and tried to block out the pain. I opened them again to see my husband bouncing through the door with the biggest smile on his face. He was such a proud Papa. He had been to see the baby and brought me a video. In it the baby was crying, they had gone against our wishes and given him a shot of Vitamin K and done a Glucose stick citing the fact that it was impossible that he be 4.6 kilos and not have Gestational Diabetes. They were wrong, his sugar was perfect, they stuck him for nothing. I watched those few moments that should have been so precious in agony, my heart broke. My baby had been ripped from me and now was lying clothed in only a diaper in a plastic bin on the other side of the hospital. He was cold, he was hungry, they were poking him, he was alone. My heart broke.

My husband finally managed to get the nurse to give me a shot of morphine for the pain and it was magical. I slipped out of reality and into a numb haze. The pain of the surgery and the emotional turmoil again slipped away. I woke up in my hospital room. I begged for my baby. They would not bring him. More somach pounding, no more morphine.

It was almost 9 hours from his birth before he was brought to me. I immediately picked him up and tried to feed him. They had bathed him while he was away, washing off all of the amniotic fluid that he would use to help him identify my smell, help him find the breast. He struggled to find the nipple, to establish a latch. It goes without explanation that his latch was terrible. We tried over and over. He was frantic, I was crying.

Nursing was miserable. I could not find a position that was anything short of agony. I asked for pain relievers but was only given more Acamol. I was refused anything stronger. It did not help and finally I gave up and stopped taking anything at all. I was less than a day out of surgery. The baby stayed at the breast nearly all night. I was not allowed to keep him in the bed with me (more protocol) and had to rely on my mother to pick him up from the bassinet and bring him to me when he cried. I would have to get out of bed and into a chair which not only was horribly painful, but took several long minutes. By the time she woke up and got him to me, he would be hysterical. More bad latch, more pain. I was at the end of my rope. How could everything have gone so wrong?? My body had betrayed me. I was terrible at being pregnant, I had clearly failed at giving birth, my baby had been ripped from me and now I couldn't feed him without pain. To make matters worse I was struggling to bond with him. I did not feel like this was my baby. I felt no connection to him, it was more like they had taken my baby from me and plopped some stranger into my arms. I felt like I had failed as a mother.

We tried again and again the next day. From around noon onward he wanted to do nothing but nurse. He was at the breast nearly then entire day with only a half hour break every 2 hours or so. I was out of my mid with sleep deprivation and pain. By midnight he wanted nothing but to nurse. He nursed solid from midnight until the next morning at 6 am when the nurse came in for rounds. I had given up on the chair at about 1 AM and brought him to the bed with me so that I could at least close my eyes as he ate. I spent the night swapping him from one breast to the other, trying to keep his screams to a minimum so as not to wake the woman who shared the room with me and who had already screamed at me for not sending my baby to the nursery. The nurse threw an absolute screaming fit when she saw him in the bed with me, snatching him away and taking him to the nursery. I was told I could not have him again until 9:30. We spent much of the second day doing the same thing, more chair, more pain, more bad latch. There was a lactation consultant available that afternoon and I was so excited for someone to explain to me what I was doing wrong. Hubby went home to check on the cats (who had been at this point several days without food) and would return later that evening. Afternoon rolled around and it turns out the lactation consultant spoke no English. She roughly mashed my breast into the baby's face until he latched on told me "like that" and left the room.

At this point the entire surface of my nipples had blood blistered over and every suck was like fire ripping through me. That night when they weighed him they said that he had lost 10% of his body weight. They said a baby his size could never survive on breastmilk alone and that they would have to give him formula. I knew that it was perfectly normal for a baby to lose weight after birth and that he was only getting colostrum at this point as my milk was just barely starting to come in. I had seen faint traces of it at the edge of his mouth that evening. I knew that it was only a matter of time before my breasts would be full of milk and his weight would bounce back. The next morning he had not gained any weight and they informed me that they would be giving me formula to feed him. If I did not feed him the formula, they would administer it. I flat out refused. When the baby was brought to my room there was a bottle of formula on his bassinet. They again told me that I had to give him the formula or they would. My mother, having breastfed three babies herself, wavered and suggested that maybe one bottle of formula wouldn't hurt. Furious at her seeming betrayal, I read her the ingredients on the side, not one of them being a natural product, the closes thing to pronounceable was the dehydrated homogenized milk powder (yum!!). Most everything else was some sort of unpronouncable chemical that you would expect to find on the side of a can of paint, not in something you would eat. She no longer though it a harmless idea.

They had removed the bandages that morning and I saw the incision for the first time. They had cut me from the inside of one hipbone to the other. I looked like the Bride of Frankenstein. I tried to swallow the feelings of disgust brought on by my own vanity as I starred in horror at the strech marks, the sagging deflated tummy, the red, angry slash across my stomach held together by 13 metal staples. Lucky 13... I could hear the echos of everyone saying "oh its so worth it!! Blah de friggin blah" It didn't feel worth it. I had endured months of pain and worry topped off by nearly a week of the worst moments of my life and now here I was with a tiny baby who seemingly hated me and that I could not seem to figure out how to feed. I felt broken, like my body had betrayed me. Women's bodies are made with one thing in mind, to carry, birth and nourish babies. I had failed at all three.

I spoke with my husband and we decided it was best to sign out of the hospital AMA. Despite more threats from the doctors about the baby dying of dehydration and me hemhoraging and bleeding to death, I knew I was not going to let them put chemicals into my baby. I knew that my milk would come in and that he would eventually gain back the weight that he had lost. I knew this was the right thing. We brought the baby home.

The next week was a blur. My mom extended her trip a third time and was an amazing help. I basically lay in bed and fed the baby whenever he cried. Alot of times I cried with him. We had still not figured out how to get him to latch properly and my nipples were mangled, the blood blisters had scabbed over and every nursing session was ripping them open again. I was in agony. By the end of the week I finally broke down and used my pump to express some milk and fed it to him. I was terrified that this would only make things worse but it was a last resort. I could not go on. I did this for another day and by the end of the next day my nipples had healed enough to nurse again. Miraculously his latch had improved and nursing was for the first time virtually painless.

I would like to say that everything went smoothly from here on out but that would be a lie. I was putting on a happy face for everyone around me but inside I still felt destroyed. My body had betrayed me. I still felt no bond with my baby. I went through the motions of motherhood, still reeling emotionally from the traumatic events of the week before. My mother eventually went home and I was alone to deal with everything. It was still to painful from the surgery to nurse the baby in any other position than sitting up amongst as many pillows as I could manage. This meant every time he needed to nurse I would have to sit up and arrange everything before feeding him. It was not the easy, effortless event that it should have been. We were both exhausted.

I felt an incredible need to have the baby in my sight at all times. Having had him yanked from my body and held hostage for those first few hours of his life I was terrified of not having him next to me. Unfortunately this meant I got no break. My husband after several days of watching me move like a zombie through out the house, decided to take the baby to his parents for several hours to give me a "break" from the baby. He did not realize that his good intentions were my worst nightmare. This was not the break I needed. I needed someone to come and do the dishes and the laundry and the shopping so I did not have to. I did not need them to take my baby so that I could do the dishes and the laundry. I was distraught. I begged him not to take the baby but he did not listen. I cried so hard in the minutes after he left that I made myself sick. I lay in my bed until I cried myself to sleep, horrible visions of everything that could go wrong if I was not there whirled in the edges of my subconscious. I had failed my baby again. I had let him be taken from me.

I cannot pinpoint the exact moment when things started to clear for me, only that at some point it did. It took about a month before the pain from the C-section wore down enough so that I could nurse comfortably on my side. Once this happened, I was able to lie down with my baby and feed him. I started being able to sleep at night, my body wrapped protectively around his tiny form. His face pressed against me, helping himself as needed. He no longer cried at night, frantic for food that was taking to long. He barely awoke from sleep to root his face around until he found the breast. My movements became instinctive as well, my body protected him, unmoving throughout the night. I would crack an eye open to check on him, a blanket tuck here, a goodnight kiss there. I finally slept. We spent hours in bed, nursing together, sleeping together. The coldness I felt towards him began to melt. I started to watch him as he nursed. The little movements of his mouth as he pulled the milk, the tiny smiles of satisfaction, the way his eyes studied my face. He was so emotive, I was mesmerized.

I began to take pleasure in his satisfaction. His hungry little grunts and happy squeaks as he ate made me smile. He would pop off in the middle of a feed to grin at me, milk dripping down the sides of his face and off his chin. Sometimes he would suck with such force and then pop off that my milk would spray him in the face. He would get a huge open mouthed grin and shake his head from side to side trying to catch all the milk. I found myself laughing constantly at all the things he would do.

He gained weight beautifully, at the top of the charts for his age. Little fat rolls began forming on his arms and legs and I knew my milk was nourishing him well. He grew out of his 0-3 months clothes at 2 weeks of age, filling out the 3-6 month clothes easily. He hit other milestones quickly, holding his head up on his own from birth, pushing up on his arms within the first few days, rolling over at two weeks. I was astonished at how strong he was. I marveled at his little movements, the expressions when he slept. He was perfection.



He viewed my breasts with the purest form of adoration I have ever seen. He would awaken from a nap and cry out for food. At the first mention of boobie he would immediately stop crying and break into a huge grin, I felt satisfaction in the ability to comfort his needs.

He wanted nothing more than to nurse for hours and I was satisfied to lie in bed beside him while he did so. He would wrap his chubby arms around my breast,hugging me with both arms as he ate. I laughed at the frantic gulps and lips smacks when he first began to nurse and smile as they faded, his tiny jaw maxing gentle pulls as he drifted off to sleep. He would sleep with me as a pillow, cheek pressed against me, his lips just barely touching my skin. If I dared move, he would open one eye and look at me as if to say, "where do you think YOUR going??" and pounce on my nipple until he was satisfied that I was not leaving him.

I have no doubt in my mind that breastfeeding saved us. I no longer felt like I was going through the motions, like this was a tiny stranger in my arms. The hours that we spent together, the feelings of pride when I saw him thrive from milk that my body produced, the love that he showered on me, those tiny smiles of satisfaction as he drifted off to sleep, his head on my breast. I began to feel less broken. My body may not have been good at being pregnant, or giving birth, but by G-d, I was good at feeding this baby! My baby...

I still cry when I think about his birth. I do not feel as though I gave birth, and it feels like a loss. I am not sure when I will let go of that, when I will stop mourning, but I hope that one day I will. I cannot imagine where we would be now had I never breastfed, or given up in those first excruciating days. We all know the health benefits to breastfeeding, the antibodies, the perfect match of milk to babies needs, the lower risk of obesity later in life, the decreased cancer risk, the list goes on. What you rarely here about are the emotional benefits. I cannot possibly describe the emotional ties that it creates, the act of feeding a human being from your own body. I feel my heart swell at the formation of every tiny fat roll. I am succeeding, my child is thriving.

As a lie in bed I notice I still sleep in the same position that I did in the final days of my pregnancy. My body curls around his tiny form in the same way I curled around him when he was in my belly. Protecting him from the world around us, from anything that might hurt him, that might disturb him from his peaceful dreams. He sleeps cuddled next to me, his tiny feet resting on the tops of my thighs, his hands stroking my skin, his mouth pressed against my breast. Tiny kisses throughout the night. We sleep together, mother and child, connected again. Nourishing his body, nourishing my soul.